From a small town called Newcastle-under-Lyme in Northern England, Jennifer and Lucy West are a pair of sponsored athletes, personal trainers and social media celebrities. “The West Twins” attracted a large fan base in the 2010’s, due to their realistic portrayal of the fitness lifestyle, as well as their motivational posts aimed at women and stay-at-home mothers.

While the sisters have enviable physiques today, this wasn’t always the case. In fact, they had spent most of their lives unhappy with their bodies, trying a lot of diets in order to lose weight and develop tone. After realizing that the gym was the only place to develop the glutes and arms they wanted, their lives changed forever.

Fast forward to today and the West Twins are popular social media ic...